A&L
STUDIO
N° 003

Il Silenzio

DOLOMITES · 2026

"Il suono della neve che cade sui pini."

Il Silenzio
THE MANIFESTO

An 18-suite wellness retreat hidden among 400-year-old larches.
We protect the silence with everything we have.

18 SUITES

Forest. Valley. Peak.

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SPA PROGRAMS

Three paths. One silence.

Reset
3 NIGHTS
1,890
  • · Daily massage
  • · 2 forest baths
  • · Cleansing dinners
  • · Yoga sessions
Reborn
7 NIGHTS
4,200
  • · Personal therapist
  • · Daily treatments
  • · Detox menu
  • · Sauna ritual
Transform
14 NIGHTS
8,400
  • · Full medical assessment
  • · Personalised plan
  • · All treatments
  • · Nutritionist
TREATMENTS

À la carte.

Hot Stone Massage
90 min
220
Sauna Ritual + Lake Plunge
60 min
140
Pine Needle Wrap
75 min
180
Sound Bath (Tibetan Bowls)
60 min
120
Forest Bathing (Shinrin-Yoku)
90 min
160
DAILY YOGA

Move slowly.

06:30
Morning Vinyasa
Larch Studio
10:00
Restorative Flow
Glass Pavilion
17:00
Yin Yoga
Larch Studio
19:30
Pranayama + Meditation
Sound Hall
DINING · 3★ MICHELIN

Tavola del Silenzio

by Norbert Niederkofler

7 PM – 10 PM · No phones

240
+ €140 wine pairing
Mountain. Local. Silent.
9.9/10 · 634 GUESTS

"I came stressed. I left a different person. The silence is real."

Kim H., Seoul
FAQ
Is there really no Wi-Fi in suites?+

Wi-Fi is available in common areas only. We encourage true disconnection.

Are children welcome?+

Adults only. Minimum age is 16.

Is the spa included?+

Spa access is included in all rates. Treatments are charged separately.

Do you cater to dietary restrictions?+

Vegan, vegetarian, gluten-free and personalised menus available.

How do I get there?+

Closest airport is Innsbruck. We arrange private transfers.

What’s the dress code at dinner?+

Smart casual. No phones allowed in the dining hall.

RESERVATION

Inquire, slowly.

No "Book Now" button. We treat reservations as conversations.

9.9/10·TripAdvisor·634 reviews